Smart Meal Planning
How to use the Smart Plan Wizard to automate your weekly nutrition.
Last updated: 1/25/2026 • 2 min read
Bytful stops the “What’s for dinner?” fatigue by auto-generating meal plans based on your specific needs.
Using the Smart Plan Wizard
- Navigate to the Plan tab.
- Tap the Magic Wand icon or “Create Smart Plan”.
- You will enter the Smart Plan Wizard.
Step 1: Preferences
The wizard asks a few key questions:
- Dietary Focus: e.g., “High Protein”, “Vegetarian”, “Dash Diet”.
- Meal Count: How many days do you want to plan? (e.g., 3 days, 5 days, or full week).
- Meal Types: Breakfast, Lunch, Dinner, or Snacks.
Step 2: Constraints (Optional)
You can tell the AI to use specific ingredients you already have.
- Example: “I have a lot of spinach and chicken thighs to use up.”
Step 3: Generation
Bytful scans your Resaved Recipes first, then searches the web for gaps. It builds a cohesive plan that minimizes food waste (e.g., using the rest of the spinach in a lunch salad).
Step 4: Review
You see a draft calendar. You can:
- Swap: Tap swap to replace a meal you don’t like.
- Regenerate: Create a whole new plan.
- Accept: Save the plan to your active calendar.
Automated Shopping List
Once a plan is accepted, the ingredients are automatically added to your Shopping List.
- Items are sorted by aisle (Dairy, Produce, Pantry).
- You can check them off as you shop.
- “Always in Stock” items (like salt/pepper) are hidden by default to keep the list clean.